Tour of Meditation Practices

Date: 
Tue, 02/07/2012 - 6:15pm - 7:00pm
 

TOUR OF MEDITATION PRACTICES. 6:15 - 7 pm. Hundreds of approaches to relaxation/centering/meditation have been developed over the centuries, and each has its own charm, benefits and wisdom. We explore one new approach each meeting. This lets you work some relaxation into your life while building a repertoire of stress-management techniques for improving your physical, mental, emotional and spiritual health. Ages 12 and up. Free.

 
 
Posted by Guest on 02/04/2012 - 9:30pm
 

Location

2007 Bert Ave
Austin, TX 78704
Javascript is required to view this map.